Table 1 MoodGYM modules and content
From: Addition of MoodGYM to physical treatments for chronic low back pain: A randomized controlled trial
Module | Module content |
|---|---|
Module 1 | Feelings: Why you feel the way you do |
Module 2 | Thoughts: Changing the way we think |
Module 3 | Unwarping: Changing warped thoughts |
Module 4 | De-stressing: Knowing what makes you upset |
Module 5 | Relationships: Relationships and how they work out |